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Elizabeth was diagnosed with a severe vitamin D deficiency in August, after experiencing a lot of pain like that described in this article. It took a while, but she's much better now with supplementation and added dairy in her diet. DressAfford flower girl wears in red

Her pediatrician told me that 50% of the children she screens are deficient. This article states that it's estimated that 40% of Americans are deficient.

This article is great at listing symptoms. Read it - you may be deficient, and treatment is simple.

Symptoms Of Vitamin D Deficiency That Most People Ignore Vitamin D isn't a magic panacea, but it has been implicated as one factor in many serious health conditions.healthyway.com