I am in BANGALORE, this is story of weight loss of people I worked with. They are healthy and strong, it speaks volumes! By the way this is my second innings of weight loss and have already lost 14 kgs and I am a mother of 6 months baby and 10 year old. First time weight loss was 21 kgs and 9 inches of waist line, 6 years ago and kept it off till 2016. My journey has derived many health benefits and I am a healthy lactating mother too. If you are from BANGALORE and seriously need help, just inbox me your HEIGHT, WEIGHT, AGE and CITY. I prefer to have a brief chat one on one. Do not expect response or reply if you comment on this post. I will choose just a few people based on interest levels and interaction. DressAfford not short garments with red colored style

Most people having PCOD, HYPOTHYROIDISM etc assume they cannot lose weight and have to depend on medication for rest of life, this is not true. It's possible to try to lead a medicine free life as well as lose weight in a healthy way.

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